About GetCounsel

With an M.B.A. in Education Management, M.Phil. in Psychology, and certifications in CBT Lalitha brings over 12+ years of experience as a counseling psychologist. Passionate about helping others, Lalitha is known for her empathetic approach and ability to foster lasting change in individuals.

Lalitha has worked extensively with children and adults in one-on-one settings throughout her career, providing personalized support for various challenges. She specializes in addressing issues such as stress, anxiety, low self-confidence, relationship difficulties, and emotional challenges stemming from hormonal changes. Lalitha is also highly skilled in working with children facing ADHD and learning disabilities (LD), using targeted interventions to help them thrive.

In her practice, Lalitha integrates Art Therapy techniques to reduce stress, enhance mindfulness, and promote emotional healing. Her approach is holistic, focusing on addressing the immediate challenges and empowering clients to build resilience and confidence.

Additionally, Lalitha has led training programs on critical life skills such as communication, emotional competency, and stress reduction. Her expertise extends to improving academic outcomes for children with learning difficulties, and equipping parents and educators with effective strategies for supporting children's growth.

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